SEVEN SPIRITUAL LAWS OF YOGA - Tuesday and Friday @ 9am
A Deepak Chopra Certified Yoga Instructor will guide you through this hatha-based yoga class.
LUNCH LIFT - Wednesday and Thursday @ 12:30pm
Re-energize your day and dump the slump!
WORKDAY WIND DOWN - Monday and Wednesday @ 6pm
Restore and relax as you ease out of your day and into the evening.
MEDITATION - Follows morning and evening yoga classes
(Meditation included for yoga participants. Meditation only - Donations are appreciated.)
PRIVATE SESSIONS - Available by appointment