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OUR CLASSES

We look forward to seeing you in class!

 


SEVEN SPIRITUAL LAWS OF YOGA - Tuesday and Friday @ 9am

A Deepak Chopra Certified Yoga Instructor will guide you through this hatha-based yoga class.


LUNCH LIFT - Wednesday and Thursday @ 12:30pm

Re-energize your day and dump the slump!     


WORKDAY WIND DOWN - Monday and Wednesday @ 6pm

Restore and relax as you ease out of your day and into the evening. 

    

MEDITATION  - Follows morning and evening yoga classes  

(Meditation included for yoga participants.  Meditation only - Donations  are appreciated.)


PRIVATE SESSIONS - Available by appointment